15 October 2009

Rainbow trout with coriander and lemon

Serves 2 very hungry people
2 Rainbow trouts gutted and cleaned off eyeballs, gills, etc.
1 big bunch of corainder - chopped fine packed into 2 cups
1 lemon sliced into 1/4" thick discs
1 1/2 tsp coarse kosher salt
2 garlic cloves, minced
3 green chillies, chopped
  1. Preheat the oven to 375 deg. Mince coriander, garlic and chillies together. Use salt to help mince. Stuff the fish with this mix and pace atleast 2-3 lemon discs in it. Bake the fish in an oiled roasting pan for about 10 mins. Then move the pan into the broiler for 3 mins until the fish is lightly browned.
  2. I served it with quinoa and french lentil soup.

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