I adjusted the original Michael Chiarello recipe to suit my taste. I love that it's green, healthy and delicious!
Ingredients
·
Broccoli
– 1 pound
·
EVOO
– a couple of tablespoons
·
Fresh
Garlic – minced – 2 tbsp
·
Onion
– diced – 1 cup
·
Freshly
ground black pepper – 2 tsp
·
Fresh
thyme leaves - finely chopped - 2 tsp
·
Fresh
spinach – 2 cups packed
·
Chicken
stock/broth (low sodium) – 4 cups
·
Freshly
grated lemon zest – 2 tbs
Cut the
broccoli florets from the stems. Cut the stems lengthwise into slices.
Heat the
olive oil in a soup pot until hot. Add the garlic and onion, and stir until light brown - about 5 minutes
Add the
thyme and stir. Add the broccoli stems, stock, and salt and pepper, to taste,
and bring to a boil. Cook uncovered until tender, about 10 minutes
Now add
the broccoli florets and continue to cook until very tender, about 5 minutes
more.
Turn off
the heat, add the spinach, and let wilt.
Add
lemon zest, and puree the soup in a blender in small batches.
The soup
can be made to this point, covered, and refrigerated for up to 1 day or frozen
for up to 1 month. I have some frozen to use on days I don't feel like cooking!
Return
the soup to the pan and reheat over gentle heat. Stir in the cream if needed (I
did not). Taste and adjust the seasoning with salt and pepper.
Serve
warm. Enjoy!
Note - The fresh lemon zest is a wonderful flavor surprise...don't leave it out!
2 comments:
Yummm!!!! I love your kitchen experiments DK.
Thanks Gaya! This is just too easy & so healthy - try it out!
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